Weight loss and fitness is such a funny thing. You think you’re doing great and – BAM – the scale is up two pounds then you go on a late night doughnut eating binge and – WHOOSH – you have miraculously lost 3 pounds overnight on the Krispy Kreme diet. 😉
My problem right now is my period; I managed to be five days late this go around so I’m still sitting around with my fingers crossed for my water retention to release. I’ve also been eating almost nothing but broccoli salad for three days so I’m sure there’s some other weight sitting around in there too… 😮
I’ve also started to notice some other changes not related to numbers on a scale. My confidence is up, I have more muscle definition and even though my weight has not changed much I am still losing inches and my clothes are fitting better (and I’m able to fit into a smaller size now than I previously would have at this weight). As much as my husband would just LOVE to say “I told you so”, he doesn’t read my blog so he won’t know that I give the credit to finally caving in to him pressuring me into lifting weights. 😉 Not huge weights or a lot of time devoted to it but it IS definitely changing my body for the better.
ME
bust inches lost: 0
waist inches lost: 0
hip inches lost: -0.5″
thigh inches lost: 0
weight lost: +0.1 lbs
KRISTIN
bust inches lost: -0.5″
waist inches lost: 0
hip inches lost: 0
thigh inches lost: -0.25″
weight lost: +1.4 lbs
MOM
bust inches lost: 0
waist inches lost: 0
hip inches lost: -0.5″
thigh inches lost: 0
weight lost: -0.8 lb
Fingers crossed that I have a big drop this week after my period is through!
